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Design Ops Symposium 2021

Co-located with the Festival of Creative Ops and the Photo Studio Ops Forum
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An Online Event
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Activating Emotional Resilience

October 5, 12.45 PM EDT

In this workshop-style session, learn signs and thought patterns that destroy resilience, how thoughts and subconscious beliefs destroy resilience, and strategies that help you build resilience and response-ability.

Takeaways:
1. Eleven ways to spot your emotional and mental stress limit
2. Eleven things to stop saying to yourself that stress you out
3. Use the upside of stress-energy to your advantage in three specific ways

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