DAM Fest Europe 2021
Entertainment: Unwind with an Immersive Breathwork Workshop
Breathing is the only system in our body that is both automatic and under our control. This is not a coincidence - it’s an invitation to tap into and improve our state of mind and body. Once understood, breathing practices can be used as a tool to radically improve our physical and mental health, performance and emotional wellbeing. Join this immersive workshop combining Breathwork and music, in which participants will learn how to use breath as a powerful method of self-exploration and therapy, that inspires natural healing and personal growth.
Bring yourself and something to lie on. The use of headphones is highly recommended.
This session will be led by Breathwork Coach, James Dowler.
What others say
HS events are one of the best learning opportunities available whether you are new to the DAM space or a seasoned professional trying to keep current.
HS DAM events has set the bar for virtual conferences! Live sessions, engaging polls and questions boxes, chats with attendees, and virtual contests for swag...I don't know how a virtual conference could be more awesome! I look forward to this conference every year and the team at HS never disappoints!
HS DAM events have been lifesavers this year when we could not attend in person. It has added many ideas and tools to my DAM toolbox.